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Controlling your ego is a crucial aspect of personal growth. Our ego can often cloud our judgment, preventing us from seeing our flaws and mistakes, and that is why we must be open to constructive criticism. After being on The Bachelor, Clayton Echard learned many things about himself through criticism of his actions on the show. Jon and Clayton go into more detail about this over the course of the episode, along with how to control your ego and grow from your struggles.

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