Rich Roll

ACHIEVING OUR FULL POTENTIAL

Rich Roll is a Plantpowered Wellness Advocate, Bestselling Author, Ultra-Athlete & Podcast Host

Duration - 37:16

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In this Positive University episode, Jon Gordon talks with Rich Roll about:

  • Achieving our full potential.
  • The importance of recognizing limiting beliefs, how we are often blind to them and what we can do to overcome them.
  • Why we need to embrace the moments of change in our lives, the times when we know enough is enough.
  • Doing the hard work.
  • Realizing that mood follows action.
  • Rich's journey from drugs and alcohol damaging his life to becoming sober at age 31, rebuilding his life and making a decision at almost age 40 to change his life physically (to then compete in his first Ultra Endurance race at age 42). - He's now 51.
  • The power of a plant-based diet.
  • Dealing with challenges.



Rich Roll is a Plantpowered Wellness Advocate, Bestselling Author, Ultra-Athlete & Podcast Host. www.RichRoll.com

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